Realign U: Brainspotting Experiential Series

A year-long journey of monthly Brainspotting experiences to release what holds you back and realign with your best self. You should sign up if you:

• Feel stuck in talk therapy and need a gentle push

• Feel like you’re carrying too much

• Need space to release what your body has been holding

• Want clarity, grounding, and inner alignment

Each month there is a theme but you are free to come to work on whatever is present for you.

Brainspotting works 10xs faster than traditional talk therapy. One hour of brainspotting = 10 sessions of talk therapy

Come join us the second Tuesday of every month at 7pm (Zoom)

Cost: $20 per experience