This group is for you if you recognize yourself here:

• Saying yes when you want to say no

• Constantly fearing rejection or feeling like you're never enough

• Feeling unseen or over-giving in your relationships

• Struggling to name your needs or set boundaries

• Feeling emotionally alone, even when others are around

• Carrying a quiet, aching hunger for connection and care

This isn't just a support group. It's a healing experience.

Mending the Mother Wound is built on the framework of Kelly McDaniel's Mother Hunger — one of the most resonant and clinically grounded approaches to understanding what happens when a mother can't give her daughter what she needs. But we don't stop at understanding.

Each week, we go inward together. We name what happened. We grieve what was missing. We begin to rebuild.

Woven into the group experience are two additional healing modalities:

• Brainspotting: Brainspotting sessions

Every other Thursday, group members have access to a dedicated Brainspotting session — a body-based approach that helps release what's stored in the nervous system, beneath the reach of words alone. 5 sessions total.

• Reiki Healing:

Integrated into the group experience to support nervous system regulation, energetic release, and a deeper sense of safety in the body.

And perhaps most importantly: you will not be doing this alone. Grief needs an audience. The mother wound heals faster in community than it ever can in isolation.

"Grief needs an audience. The only way to truly heal and grieve the mother wound is in community."

"It was comforting to know I'm not alone. This group helped me see real progress in my healing journey."

"I kept calling it therapy book club to my friends. I loved the Reiki healing and the Brainspotting."